Self-care is critical. You can’t pour from an empty vessel.

Today’s thought of the day is a simple reminder to take care of yourself. I see you out there, managing kids, a successful career, and the house. I see you out there killing it, batting away obstacles like flies, shining as you cross the finish line – another goal achieved.

I love watching you.

I am so proud for you.

I pray for you, too. I pray you’ll remember to take care of yourself. I pray you won’t skip the gym, the Zumba class, the early morning walk, the massage.

No matter where you are in the pursuit of what you’re after, remember that self-care is not selfish. It’s necessary. So please,  do rest in whatever manner fuels you.

You can’t pour from an empty vessel.

For more thoughts of the day, please join me on YouTube for Flaws Are The New Black, and on Instagram