This week’s episode of Flaws Are The New Black is about the pitfalls of comparison. Maybe you’ve heard the expression, “comparison is the thief of joy” and maybe you haven’t. But I’m here to tell you, it is. When we compare ourselves or our lives to others’, we suffer. When we compare our current selves to our past selves, we suffer as well. Just look at this teary pic of me feeling bad for myself because I don’t look like the photo on either of my book jackets any more. Oy vey, Susan. Knock it off!
The trick to ending this suffering is throwing out every single solitary photo of myself. I’m kidding. I plan to burn them.
No, the trick is GRATITUDE. I need to be grateful for the fact that I’m awake, alive, safe, healthy. (Maybe not mentally healthy but hey, you can’t have everything.) I need to be grateful that I have two incredible sons, friends and family who love me, work I enjoy, and yummy wine to drink at night.
Aging sucks but it’s better than the alternative. Comparison sucks too because it makes me ask myself, “how bad could the alternative to aging really be?”
Comparison sucks us down the rabbit hole. Gratitude takes our hand and pulls us out. I hope you’ll watch the episode. It’s called Comparison is a Killer. Worse yet, it makes you cry!