Did you know that the quickest way to feel better when work has you super stressed is to express gratitude? It is. And it’s easy to do.
Open your eyes and look, really look, for the silver lining in the “project that never ends” or the “boss who never found a presentation he couldn’t make a change to 30-seconds before it’s given.” The silver lining is there. Find it, express your thanks for it, and feel energy, peace, calm and strength that comes when we get grateful.