Super Stressed? Get Grateful.

Super Stressed? Get Grateful.

Did you know that the quickest way to feel better when work has you super stressed is to express gratitude? It is. And it’s easy to do. Open your eyes and look, really look, for the silver lining in the “project that never ends” or the “boss...
5 Do’s and a Do-over

5 Do’s and a Do-over

Do you make New Year’s resolutions? I don’t. Not new ones, anyway. Instead, I simply remind myself of the decisions I made a few years ago after my husband’s death. I call them my 5 Do’s and a Do-over (because everyone deserves at least one do-over!) and share...