by Susan McCorkindale | Jan 8, 2020 | Mindfulness, Resilience, Thought of the Day
What do I mean by nothing? Walk away from the project or situation that has you banging your head against the wall and do something completely different. Read a book, take a walk, call a friend, meditate. Do nothing that relates to the situation or task at hand. A...
by Susan McCorkindale | Nov 19, 2019 | Bounce, Resilience
“Gratitude is the gateway drug to awesomeness.” Jen Sincero There’s something I like to call Survival of the Grateful-est. It’s kind of like survival of the fittest, but better. It’s good to be fit, but it’s crucial to be grateful....